Tag: Insomnia
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Insomnia
This medical YouTuber mentioned that lack of sleep can shorten your life, and even increase the chances of dementia. While the lifespan bit didn’t hit home, the dementia part was different. Becoming useless is unbearable. The fix? Simple: Get more sleep.
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Insomnia and Blankets
Even if you’re not usually stressed, if you love a good hug—but sadly don’t have anyone to give you one—why not give this a shot? 🤗